Art & Science of Good Health: Episode 1

The Luxury of Health - Empowered Clarity in a Modern World

In today’s fast-paced world, true health has become a rare luxury, but it shouldn’t be. This event brings clarity to how people truly achieve their best body, balanced hormones, and lasting vitality, even amid the stresses of modern life without needing to spend every day counting calories or in the gym.

Discover how to thrive not just survive, through intelligent, restorative living in this talk hosted by Wellness Coach James Griffiths. Learn how your hormones, sleep, nutrition, and mindset work together to shape your confidence, energy, and physical strength.

A glass of champagne or a non-alcoholic treat awaits you on arrival because balance is everything, and we don’t judge.

This experience will help you reconnect with what your body needs to perform and feel its best, naturally. You’ll leave with powerful insights, practical tools, and renewed belief in your ability to create a life of strength, clarity, and balance. 

Because the greatest luxury of all is feeling truly well.

18:30: Arrival & Drinks
19:00 Talk begins
20:30: Floor open to questions

Snacks & Drinks available throughout!